Mental health is a growing concern in Perth work places, with one in five Australians experiencing a mental health condition each year. This will have a significant impact on productivity, absenteeism, and turnover. Unless you can mitigate these issues in your Corporate Wellness Program.

Perth Corporate Massage plays a small but significant part improving WA employees’ mental health disorder. The Committee for Economic Development of Australia (CEDA) – is an independent Australian Government think tank. CEDA found that …

Many organisations provide their employees with ‘wellbeing’ activities and benefits. This may be subsidised or free exercise classes, healthy meals, fruit boxes, massages or end of trip facilities. Wellness benefits are often a relatively inexpensive, high-profile way for organisations to show an interest in the broader mental and physical wellbeing of their staff.

Committee for Economic Development of Australia (CEDA)

Employers who instigate regular massages as part of an in-house corporate wellness program, report lower levels of staff stress, anxiety, and depression. Workers also reported better sleep quality, more energy, and improved concentration.

Can Fortnightly Massages Help Staff?

There are a number of ways that Perth Corporate Massage can improve your team’s overall well-being

Massage reduces stress. 

Massage helps reduce stress by releasing endorphins, which have mood-boosting effects. It can also help to relax muscles and improve circulation, which can reduce tension and anxiety. Especially for those teams hunched over their workstations all day.

Improves sleep quality. 

Massage improves sleep quality by reducing stress and anxiety. It can also help to relax muscles and promote better circulation, which can make it easier to fall asleep and stay asleep. We guarantee that, instead of staring at the ceiling fan, any desk-jockey (myself included) will be remembering that morning’s 15 minute massage.

Increases energy levels. 

Massage helps increase energy levels by improving circulation and reducing fatigue. It can also help to improve mood, which can make people feel more motivated and productive.

Improves concentration. 

Massage can help to improve concentration by improving focus and clarity of thought.

Stress Less with a Massage

If you are looking for a way to improve the overall mental fitness and well-being of employees, corporate massage is the best and easiest option.

It is a safe, effective, and cost-effective way to help staff to reduce stress, improve sleep quality, increase energy levels, and improve concentration.

Include a corporate massage program for employees:

  • Make sure the massages are provided by qualified massage therapists (all of ours are fully qualified).
  • Offer a variety of massage techniques to meet the needs of different employees.
  • Allow employees to choose the time and location of their massages.
  • Make the massages accessible to all employees, regardless of their position or salary.
  • Communicate the benefits of corporate massage to employees.
  • Track the results of your massage program to measure the mental impact on employees.

Massage for Anxiety, Depression, Fatigue & Mental Health

Just one massage increased the number of lymphocytes and white blood cells and K-cells. A single massage gives the immune system a boost and improvements in 2 x separate measures of fatigue. Massage gave a clinically significant relief to those experiencing exhaustion or lack of energy.

Really great American short doco.

Create a corporate massage program that will help WA’s bourgeoning health issues.

Places of interest

Categories: Mental Health

Edwin Lynch

Lecturer and tutor for School of Arts & Humanities and Research Assistant for the School of Medicine and Health Sciences at Edith Cowan University.


Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *

Call Us Now