Building a Culture of Care and Wellness in Perth’s Corporate Landscape Staff retention is a current pain point for many HR managers. Corporate massage is no longer a luxury, but a strategic tool for keeping employees happy and loyal. In the current job market, the balance of power has shifted. Read more…
The Endocrinology of Burnout and How Tactile Therapy Resets the HPA Axis In the corporate world of 2026, “burnout” is a term thrown around in every HR meeting. We discuss it as a mood, a feeling of exhaustion, or a lack of motivation. However, from a medical standpoint, burnout is Read more…
The Science of Forest Bathing, Walking, and “Green Exercise” – the Ultimate Medicine In the high-pressure corporate environment of 2026, we are constantly seeking the next bio-hack to improve productivity and health. We look to supplements, high-tech wearables, and intense gym regimens. But emerging research suggests that the most potent Read more…
The Science of Sustaining Physical and Mental Vitality in the Modern Workplace As we move through the mid-2020s, the demographic of the Australian workforce is shifting. We are living longer, working longer, and redefining what the “second half” of a career looks like. For professionals over 50, staying healthy at Read more…
The Truth About “Sitting Disease” Sitting at work. It is a dilemma as old as the modern office: we know we need to move more, yet our work demands we sit still. As we settle into 2026, the conversation around workplace ergonomics has shifted. For years, we heard that “sitting Read more…
Welcome to 2026. As we settle into the new year, the corporate landscape in Perth continues to evolve at a breakneck pace. If the last few years taught us anything, it is that the definition of “workplace wellness” has shifted permanently. Corporate Strategy in workplace health is paramount. Gone are Read more…
Christmas in Perth has a special kind of energy; sunny days, end‑of‑year deadlines, family catch‑ups, beach plans, and work celebrations all happening at once. It’s festive, but it can also be the time of year when shoulders creep up toward ears, screens and spreadsheets go a little longer than usual, Read more…
Office Massage for Mining Companies For mining companies, wellness isn’t a fluffy HR add‑on – it’s central to safety, performance and emplyee retention. FIFO and remote workers operate in physically demanding, psychologically taxing environments, often with long shifts, disrupted sleep, social isolation and limited access to health services. In this Read more…
Evidence-led facial massage benefits for skin, sinuses, stress and why we pair it with neck and shoulder massage Facial massage is enjoying a renaissance – and for good reason. Thoughtfully applied, it can relax overworked muscles, improve local circulation, ease jaw and temple tension, and support lymphatic drainage in ways Read more…
Seated massage, also known as chair massage, is an excellent way to promote physical and mental well-being. It offers various benefits including … The frequency of seated massage depends on your individual needs, health goals, and lifestyle. We can help your workplace with regular, seated massage sessions by organising a Read more…
Gentle massage for people in palliative care Palliative care focuses on improving the quality of life for individuals facing life-limiting illnesses. Massage therapy has become an integral part of this care, offering physical, emotional, and psychological benefits. In Australia, palliative massage is increasingly recognised in hospitals, aged care facilities, and Read more…
As we enter 2025, some Perth office workers are returning to their desks after years of remote work (and in some cases losing their jobs and going freelance because they don’t want to work in a stuffy CBD office). While the familiar routine of office life consumes the reluctant, it’s Read more…
In recent years, the scientific community has shown increasing interest in the potential health benefits of massage therapy, particularly its effects on the body’s immune function. In fact, it seems that massage and immunity go almost hand in hand. Boosting Natural Killer Cell Activity One area of focus has been Read more…
Seated massage, also known as chair massage, is an effective technique for relieving tension and stress in the upper body. This form of massage primarily focuses on the areas most affected by prolonged sitting and desk work. Let’s explore the main muscle groups targeted during a seated massage session. Neck Read more…
A wellness-focused corporate culture is no longer a nice-to-have, but a must-have for attracting and retaining top talent
How Corporate Massage for Teachers Helps Our Hard Working Educators As we navigate the complexities of modern life, it’s no secret that our educators are some of the most hardworking and dedicated professionals out there. From early morning lesson planning to late-night grading, teachers are the backbone of our education Read more…
5 Simple Desk Stretches to Boost Productivity and Reduce Eye Strain As we spend more time staring at screens and typing away on our keyboards, it’s easy to forget to take care of our bodies. Prolonged sitting and poor posture can lead to eye strain, headaches, and decreased productivity. But Read more…
Massage for Sitting Staff Massage your team while they work Massage therapy has been a staple of relaxation and wellness for centuries, with various seated massage techniques and styles emerging over the years to cater to different needs and preferences of sitting humans. One such technique that has gained popularity Read more…
Look after your mental health and those around you every day It’s easy to get caught up in the hustle and bustle. We often overlook the mental and emotional well-being of those around us. Even worse, our own mental health. While R U OK Day serves as a crucial reminder Read more…
How to Host a Stress-Free Corporate Event with Massage Therapy When it comes to hosting a corporate event, the goal is often to create a memorable and enjoyable experience for your guests. Whether it’s a product launch, team-building exercise, or client appreciation event, you want to make sure your attendees Read more…
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