Regular massage in combination with other self-help activities such as mindfulness gives us better balance.
Seated Massage Techniques Massage therapy has been a staple of relaxation and wellness for centuries, with various techniques and styles emerging over the years to cater to different needs and preferences. One such technique that has gained popularity in recent times is seated massage, also known as chair massage. As Read more…
How to Host a Stress-Free Corporate Event with Massage Therapy When it comes to hosting a corporate event, the goal is often to create a memorable and enjoyable experience for your guests. Whether it’s a product launch, team-building exercise, or client appreciation event, you want to make sure your attendees Read more…
Seated Massage as A Natural Approach to Stress Stressed? Join the queue. It’s 2024. In today’s post COVID world, stress has become our companion. Whether it’s looming deadlines, long hours at the office, or simply juggling work and personal life (right?), stress can take a serious toll on our physical Read more…
The Golden Years often means Back and Neck Pain for Seniors Ah, the golden years! A time to relax, enjoy retirement, and spend quality time with loved ones. But for many seniors, this stage of life can also bring its fair share of aches and pains. Back and neck pain, Read more…
Is sitting the new death? Nope. Not if you exercise and get a massage.
Use the benefits of Group Massage sessions to boost morale and productivity by team building with a healthy, rewarding corporate wellness strategy Team Building, Massage & Research A number of studies have shown that massage therapy can be effective in promoting team building and bonding. For example, a study published Read more…
The Gift of Relaxation As we approach the end of 2023, it’s time to consider your loyal team. A gift for your staff for their hard work and dedication. It’s Christmas. And 2024 is nigh. A March 2023 survey about Employee Engagement & Loyalty Statistics suggests treating your employees as you Read more…
Being a parent is lovely, right? One of the most rewarding experiences in life can also be … challenging.
Does massage work? Of course it does. We knew that all along, but check out this BBC podcast to hear the real science.
Our hands work tirelessly throughout the day. Giving them just a little attention can bring immense benefits to our overall well-being. Hand massage is a blissful and therapeutic practice that offers much-needed relaxation to our often-overlooked hands. You may be suffering from repetitive strain injury (RSI) or you may work Read more…
A date night massage is a great way to reconnect with your partner, foster intimacy, and show them how much you care after a busy or stressful week. While there are various ways to make a date night special, incorporating a relaxing and nurturing massage can create a truly memorable Read more…
Massage and aromatherapy are two holistic approaches that have gained popularity for their potential to promote relaxation, enhance well-being, and alleviate various health conditions. When these practices are combined, they create a synergistic effect, enhancing the benefits of each modality. But is there any scientific basis supporting the integration of Read more…
Finding the right massage service provider for your team here in Perth will ensure a satisfying and effective experience. And we need to provide you with a memorable experience so you call us again 🙂 – or recommend us to others. With numerous options available, it’s important to consider various Read more…
Massage therapy is a time-honored practice that combines physical manipulationof the muscles and tendons with a nurturing touch to promote relaxation, reduce stress, and enhance overall well-being. Beyond these soothing effects, massage is also an effective tool in managing pain, particularly chronic pain conditions and is often added to your Read more…
The Wellness Trend & Workplace Culture During and since COVID, onsite corporate chair massage has gained significant popularity in workplaces in Perth and Australiawide. This wellness trend often includes on-site massage therapy sessions provided to employees in the comfort of their offices. With numerous benefits, corporate chair massage has proven Read more…
Many of us spend most of the day sitting at a desk, staring at a computer screen. Who thinks about getting massaged at work? Desk jockey work can be mentally and physically exhausting. It can also cause a great deal of tension in our bodies. Nobody thinks about massage at Read more…
Meditation Meditation has been practiced for thousands of years as a way to achieve mental clarity, relaxation, and inner peace. In recent years, it has gained popularity in the corporate world as a tool to reduce stress, increase productivity, and improve overall well-being. In this article, we will discuss the Read more…
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